For years, I struggled with confusing symptoms that no one could explain — fatigue, bloating, and that constant sense that something was off. Every doctor told me things looked “normal,” but I didn’t feel normal.

When I finally discovered functional nutrition, everything changed. I began to understand how the gut, hormones, and stress were connected, and that healing wasn’t about chasing fixes, but truly listening to the body.

Now, I help other women find that same relief and clarity without the pressure, guesswork, or burnout that can make natural healing feel so hard.

I've been where you are now

I’m Ayana — Functional nutritionist helping you heal your gut and finally feel at home in your body again.

Balance over burnout

Confidence through consistency

Progress, not perfection

Whole foods first, always

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Feeling good shouldn’t be so complicated

What I believe

member of Functional Nutrition Association

women supported

70+

years experience in wellness

8+

Certified Holistic Nutritionist

My approach looks at the full picture: nutrition, lifestyle, stress, sleep, and emotional wellbeing. Through functional testing and careful observation, I help uncover what’s really going on in your body and build a plan that feels doable day to day.

I believe healing should feel empowering, not confusing. That’s why everything I share is grounded in education and collaboration. You’ll always know why we’re doing what we’re doing.

You’ve tried guessing. Now it’s time for expert guidance that actually fits your life.

Autoimmune conditions, skin issues (eczema, acne, psoriasis, rashes), inflammation, weight imbalance, metabolic syndrome, detoxification support, pain and immune challenges

WHOLE-BODY WELLNESS:

Adrenal fatigue, burnout, low energy, sleep struggles, brain fog, anxiety, depression, insomnia

ENERGY & stress:

PMS, PCOS, thyroid issues, cycle irregularities, perimenopause, menopause, mood changes, fatigue, blood sugar imbalance (diabetes, pre-diabetes, hypoglycemia)